Usually the arms and legs are blackened more than the face. This could be due to more sun killing etc. Not only that, it also causes many scars. We can remove these stains from home. What we need is a regular paste at home. Take a teaspoon of paste in a bowl and then take … Read more

Stomach is one of the main problems faced by most of the people regardless of age. People take many different ways to reduce the stomach. To reduce body weight, it is possible to reduce the amount of rice food in the diet. Most of the people eat rice three times a day. .When walking a … Read more

Urinary stone is a common disease in people. Abdominal pain is the most common symptom of urinary stone, but back pain is often the main symptom of urinary stone. The first thing to do is to identify these types of symptoms and take tests. There are many reasons for the formation of stones in the … Read more

Back pain is a problem that most people experience. Back pain can be divided into three main types. Acute back pain, sub-acute back pain, chronic back pain. Acute back pain is back pain that lasts up to three weeks, and sub-acute back pain is back pain that lasts from three weeks to three months. Chronic … Read more

We are very health conscious and therefore eat healthy foods. As such, oats are one of the most important foods we eat for health. If consumed, sugar can be reduced to reduce blood pressure. It is necessary to know how to eat oats and also to know which are the best types of oats. 100 … Read more

There are many heart problems today. What are the main things to pay attention to to prevent raga? Avoid alcohol and stop smoking completely and limit alcohol consumption. Keep your body weight under control. Prevent obesity. If you are overweight, reduce it. It is good to have checkups from time to time. Diet is essential … Read more

Cataract is one of the most common eye diseases. Cataracts cause the lens of the eye to become cloudy and unable to see. Cataracts are most common in people over the age of 70, but can occur in children as young as birth. For those with cataracts, the vision will be like seeing through a … Read more

Anemia is the cause of 80% of many health problems like body aches, speech problems, fatigue, hair loss and muscle problems. We choose different types of treatments for different types of diseases, like hair loss etc., we use hair oils and beauty products according to this. But whatever the right method is to do, the … Read more

Vitamin D deficiency is the main cause of many diseases that we have. We get vitamin D from sunlight and through the food we eat. Today, we get very little sunlight. Even if we stay in the sunlight for about half an hour, our body gets only 5% of what it needs. Therefore, the amount … Read more