Find out what types of headaches you have and how to fix them.

There are many types of headaches. Migraine is an important one. Migraines are often hereditary. This pain is mostly on one side. There is a stabbing pain. Along with it, many people feel like their eyes are blurry or they feel like they are going to cry. What you need to do to get rid of migraines is to drink water without getting dehydrated and don’t stay hungry for a while. Also cut down on excessive chocolate food and rice biryani in your diet. Consume more vegetables and pulses.

Also do some form of exercise for mind relief. Another type of headache is tension headache. The reason for this as the name suggests is excessive anxiety, tension etc. It can be caused by lack of sleep. Yoga is an important remedy. The third cluster head is Aik. This is a severe headache. Beyond the pain there is a fumes. There will be a stabbing pain behind the eye. It usually lasts 15 to 30 minutes or sometimes up to three hours. Sudden headache.

It has migraine symptoms. Patients suffering from these headaches tend to undergo a lot of mental stress. Scanning like CT and MRI is also good to do with it. If you have proper diet and exercise and sleep, you can get rid of it completely. There is a habit of taking painkillers when there is a headache. Later these drugs become the same. Sinusitis is another headache. Headache due to engorgement. Many people think of it as a migraine. But sinusitis is easy to understand, it is accompanied by a cold or stuffy nose, and the head feels thick when bending over. Watch the video below to learn more.